Monica Quinn

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging because it’s a wonderful way to keep myself in tone. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. Overall I would say I’m an outdoors type of person.

Articles from this author

8 Ways to Get Rid of Heartburn

Despite the name, don’t worry, heartburn has nothing to do with your heart. Rather, it's a burning feeling in your esophagus, which is the 10-inch tube that connects your mouth and stomach.

How Can You Benefit From Crown Lengthening

Most individuals have heard the term "dental crown" before. However, few people understand crown lengthening or why it is necessary. Dental crown lengthening is frequently an essential step in preparing your teeth for a dental crown.

6 Ways to Naturally Reduce Anxiety

Anxiety is a normal part of life. It's the outcome of being overworked. However, worry caused by stress is not always a bad thing. It warns you of danger, pushes you to stay organized and ready, and aids in risk assessment. 

How to Find a CPA for Small Business

You're running a profitable small business. You are helping your consumers, and they are rewarding you with the one thing that every business requires to thrive - money.  

4 Best Ways to Relieve Back Pain at Home

Numerous natural cures for back pain can help you minimize your pharmaceutical use or supplement your current medical treatment. Here are some of the natural pain-relieving strategies to see which one works best for you.

Small businesses play a crucial role in the economy, creating jobs and contributing to the development of local communities. An essential aspect of the successful operation of any enterprise, regardless of its size, is accounting. In this article, we'll look at the basic principles and strategies for effective accounting for small businesses. 1. Defining accounting goals Before you begin accounting, you need to define the goals of this process clearly. Effective accounting helps you comply with laws and pro

Small businesses play a crucial role in the economy, creating jobs and contributing to the development of local communities. An essential aspect of the successful operation of any enterprise, regardless of its size, is accounting.

Can Adults Benefit From Dental Sealants

Dentists successfully use dental sealants to prevent patients' teeth from serious deterioration in many cases. This inexpensive prophylactic medication is usually recommended for younger children, but it can also benefit adults.

Debunking 7 Myths About Hair Transplants

Hair transplant procedures have grown in popularity in recent years as a reliable remedy for individuals who are experiencing hair loss. Despite the success stories and developments in the industry, many different misconceptions persist, causing potential candidates to be confused and reluctant.

8 Crucial Questions to Ask a Bariatric Surgeon Before Your Weight Loss Journey

Starting a weight loss journey with bariatric surgery is a serious choice that needs adequate planning and research. Selecting the right bariatric surgeon to ensure a safe and successful outcome is critical. Before committing to this life-changing treatment, asking your future bariatric surgeon the right questions is essential

Which Dental Treatments Are Safe During Pregnancy And Which Are Not?

Pregnancy is undoubtedly an exciting period in one's life. All expectant mothers will agree that as they find out they're expecting, they instantly begin to question if any things were previously safe but are no longer because of the baby. This is particularly true for dental operations. 

Debunking the Top 7 Myths About Cosmetic Dentistry

Cosmetic dentistry has grown in popularity recently, allowing people to improve their smiles and confidence. Despite its rising popularity, cosmetic dentistry has become saturated with myths and misconceptions. This article will debunk the top seven myths, shedding light on the reality behind these common misconceptions.

4 Best Exercises for Mid Back Pain

Anyone, regardless of lifestyle, can get mid-back pain. Students, desk workers, tradies, stay-at-home mothers, and the elderly are among those most affected. 

How Lowering Weight May Benefit Your Knees

Knee discomfort is common in those who are overweight or obese. Losing weight can help relieve discomfort and minimize the risk of osteoarthritis (OA) in many circumstances.

What You Need to Know About Endosteal Implant?

When you lose an adult tooth, it is critical for your dental health that you replace it. If you don't, you risk teeth moving, increased oral instability, and tooth loss. It could harm the underlying bone. An endosteal implant, often known as a dental implant, is one option for restoring missing teeth.

Why Sell Your Leased Vehicle?

Car leases are often designed to allow the lessee to return the vehicle at the conclusion of the lease period or purchase the vehicle in a buyout. However, not many discuss the option of returning a leased car to the dealership or selling a leased car to a third party.

7 Health Benefits of Yoga That You Should Be Aware Of

In today's fast-paced world when stress and anxiety tend to take center stage, the ancient practice of yoga stands as a beacon of peace and overall well-being. Yoga is more than just physical postures; it is a holistic approach to wellness that integrates the mind, body, and spirit

How To Know When High Blood Pressure Is An Emergency

It can be difficult to know when you have high blood pressure because the symptoms and signs are not always obvious. If left unchecked, however, it can gradually damage your blood vessels, heart, kidneys, and other vital body organs.  Blood pressure fluctuations can also be dangerous.

What Can Be Included Into a Smile Makeover?

A smile makeover is a process that improves the appearance of the smile by combining various cosmetic dental procedures, such as braces or Invisalign to correct misaligned teeth, teeth whitening to brighten up discolored teeth, and a dental crown or porcelain veneers to cover unsightly flaws like chips or discolored spots.

7 Questions to Ask Your Dentist Before Getting Veneers

Dental veneers are one of the most expedient ways to achieve the bright, healthy smile of your dreams. Whether you are self-conscious about stained teeth or want to conceal a chipped tooth, veneers can provide a satisfying solution.

Are Uterine Fibroids Dangerous for Pregnancy

Uterine fibroids are benign tumors that develop in the uterine muscle tissue. According to the US Office on Women's Health (OWH), fibroids can grow as a single tumor or as a cluster in the uterus, and they can be as small as an apple seed or as large as a grapefruit.

Top 10 Foods to Improve Your Digestive Health

Dealing with digestive problems on a regular basis can be difficult. An upset stomach, gas, heartburn, nausea, constipation, or diarrhea are all too prevalent and can have a negative impact on your quality of life. The good news is that simple dietary modifications can do wonders for your gut health, potentially relieving many issues

Understanding 6 Common Cycling Injuries: How to Stay Safe and Pedal On

Cycling is more than just a sport or a leisure activity; it's a way of life for many. Whether you're an avid cyclist or use your bike for transportation, there's a lot to love about this two-wheeled mode of getting around. But with great rides come great responsibilities, particularly when it comes to safety.

7 Signs That You Need to See a Neurologist

Have you observed any changes in your movement, speech, or thinking? If this is the case, you may wonder if the changes need a visit to a neurologist. A neurologist is a doctor who diagnoses and treats disorders affecting the brain, spinal cord, and nerves

7 Signs You Might Need to See an Ophthalmologist

You don't have to wait until you have visual problems to consult with an ophthalmologist. Regular examinations are recommended to detect the earliest signs of eye disease. You don't want to risk losing your vision in any way. This is why it's important to understand when you should see an eye doctor.